Meet Luisa Alemany
I am a certified Integrative Health and Wellness Coach specialized in Menopause and Perimenopause.
My mission: Empowering your transformation through Menopause
My mission is to empower women going through peri and menopause to reclaim their health and well-being with confidence and grace.
I believe that every woman’s journey through menopause is as unique as she is, which is why I am committed to providing personalized, holistic support that honors individual needs and experiences.
Through compassionate coaching, evidence-based strategies, and a deep understanding of the challenges faced during this phase, I guide women to reconnect with their bodies, restore balance, and unlock their inner strength. Together, we build sustainable habits and mindsets that foster a vibrant, empowered life—because you deserve to feel strong, confident, and in control.
My story: from corporate hustle to holistic healing
I grew up on the beautiful island of Mallorca, Spain, where I first developed a deep appreciation for the connection between our environment, our bodies, and our overall well-being. I spent the early years of my career in project management consulting , traveling and working across vibrant cities like Madrid, Amsterdam, Paris, and Frankfurt. Later, I transitioned to the dynamic world of startups, focusing on strategy and transformation within the food industry. These roles taught me the importance of resilience, adaptability, and the power of transformation—both professionally and personally.
Despite a successful career, my own health struggles became impossible to ignore. I battled IBS, chronic fatigue, hormonal imbalances, and a host of other health issues that left me feeling disconnected from my body and burned out. This personal journey led me to a pivotal realization: true wellness goes far beyond traditional medicine and quick fixes—it requires a holistic, personalized approach that considers the mind, body, and soul.
Driven by this belief, I pursued my coaching certification at the Mindbodygreen Institute in the US, where I immersed myself in the world of integrative health. Today, I am dedicated to guiding women like you through the complexities of menopause and perimenopause, empowering you to take charge of your health and embrace this stage of life as a powerful opportunity for renewal and growth.
Let’s begin your journey
I know how challenging yet rewarding it can be to take control of your health and well-being. I’m here to guide you and help you uncover the strength that already lies within you.
Let’s navigate life’s changes together and create the vibrant, healthy life you deserve.
Ready to start this journey?